Paul Beechey 14000m row
14,000
Meters
58:17.4
Time
2:04.9
Pace
890
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1409 |
| Drag Factor | 113 |
November 06, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:17.4 | 14,000 | 2:04.9 | 180 | 918 | 24 |
| 11:49.3 | 2,800 | 2:06.6 | 172 | 892 | 24 |
| 11:40.2 | 5,600 | 2:05.0 | 179 | 916 | 24 |
| 11:35.8 | 8,400 | 2:04.2 | 182 | 927 | 24 |
| 11:36.3 | 11,200 | 2:04.3 | 182 | 926 | 24 |
| 11:35.7 | 14,000 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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