Paul Beechey 14000m row
14,000
Meters
58:11.4
Time
2:04.6
Pace
891
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1405 |
| Drag Factor | 112 |
November 13, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:11.4 | 14,000 | 2:04.6 | 181 | 921 | 891 | 24 |
| 11:38.3 | 2,800 | 2:04.6 | 181 | 921 | 178 | 24 |
| 11:35.7 | 5,600 | 2:04.2 | 183 | 928 | 179 | 24 |
| 11:39.2 | 8,400 | 2:04.8 | 180 | 918 | 178 | 24 |
| 11:39.4 | 11,200 | 2:04.8 | 180 | 918 | 178 | 24 |
| 11:38.7 | 14,000 | 2:04.7 | 180 | 920 | 178 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.