Paul Beechey 8123m row
8,123
Meters
34:42.7
Time
2:08.1
Pace
504
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 227 |
November 13, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.7 | 8,123 | 2:08.1 | 166 | 871 | 23 |
| 17:00.5 | 4,000 | 2:07.5 | 169 | 880 | 24 |
| 17:04.1 | 8,000 | 2:08.0 | 167 | 874 | 24 |
| 0:33.7 | 8,123 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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