Paul Beechey 14000m row
14,000
Meters
58:06.0
Time
2:04.5
Pace
892
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 112 |
November 14, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.0 | 14,000 | 2:04.5 | 181 | 924 | 24 |
| 11:44.0 | 2,800 | 2:05.7 | 176 | 906 | 24 |
| 11:37.8 | 5,600 | 2:04.6 | 181 | 922 | 24 |
| 11:37.9 | 8,400 | 2:04.6 | 181 | 922 | 24 |
| 11:34.4 | 11,200 | 2:04.0 | 184 | 931 | 24 |
| 11:31.8 | 14,000 | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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