Paul Beechey 14000m row
14,000
Meters
58:50.1
Time
2:06.0
Pace
885
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 115 |
November 27, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.1 | 14,000 | 2:06.0 | 175 | 901 | 23 |
| 11:46.2 | 2,800 | 2:06.1 | 175 | 900 | 24 |
| 11:47.0 | 5,600 | 2:06.2 | 174 | 898 | 24 |
| 11:44.7 | 8,400 | 2:05.8 | 176 | 904 | 24 |
| 11:54.8 | 11,200 | 2:07.6 | 168 | 879 | 23 |
| 11:37.5 | 14,000 | 2:04.5 | 181 | 923 | 24 |
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Workout Graph
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