Paul Beechey 35000m row
35,000
Meters
2:28:59.9
Time
2:07.7
Pace
2209
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 3564 |
| Drag Factor | 116 |
November 30, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28:59.9 | 35,000 | 2:07.7 | 168 | 889 | 2209 | 23 |
| 29:38.0 | 7,000 | 2:07.0 | 171 | 886 | 438 | 24 |
| 29:19.3 | 14,000 | 2:05.6 | 176 | 906 | 443 | 24 |
| 30:35.9 | 21,000 | 2:11.1 | 155 | 868 | 443 | 23 |
| 29:26.4 | 28,000 | 2:06.1 | 174 | 898 | 441 | 25 |
| 30:00.3 | 35,000 | 2:08.5 | 165 | 887 | 444 | 24 |
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Workout Graph
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