Paul Beechey 14000m row
14,000
Meters
57:24.1
Time
2:03.0
Pace
903
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 115 |
December 03, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.1 | 14,000 | 2:03.0 | 188 | 947 | 24 |
| 11:37.3 | 2,800 | 2:04.5 | 181 | 923 | 24 |
| 11:30.1 | 5,600 | 2:03.2 | 187 | 943 | 25 |
| 11:31.8 | 8,400 | 2:03.5 | 186 | 938 | 25 |
| 11:24.3 | 11,200 | 2:02.1 | 192 | 960 | 24 |
| 11:20.7 | 14,000 | 2:01.5 | 195 | 970 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.