Paul Beechey 15000m row
15,000
Meters
1:01:59.9
Time
2:03.9
Pace
961
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 114 |
December 08, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.9 | 15,000 | 2:03.9 | 184 | 931 | 961 | 24 |
| 12:31.2 | 3,000 | 2:05.2 | 178 | 913 | 190 | 24 |
| 12:25.0 | 6,000 | 2:04.1 | 183 | 929 | 192 | 24 |
| 12:25.0 | 9,000 | 2:04.1 | 183 | 929 | 192 | 24 |
| 12:21.4 | 12,000 | 2:03.5 | 186 | 938 | 193 | 24 |
| 12:17.3 | 15,000 | 2:02.8 | 189 | 949 | 194 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.