Paul Beechey 14500m row
14,500
Meters
59:54.3
Time
2:03.9
Pace
928
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 117 |
December 10, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.3 | 14,500 | 2:03.9 | 184 | 932 | 928 | 24 |
| 12:05.7 | 2,900 | 2:05.1 | 179 | 914 | 184 | 24 |
| 12:00.9 | 5,800 | 2:04.2 | 182 | 927 | 185 | 24 |
| 12:02.6 | 8,700 | 2:04.5 | 181 | 922 | 185 | 24 |
| 11:56.1 | 11,600 | 2:03.4 | 186 | 940 | 186 | 24 |
| 11:49.1 | 14,500 | 2:02.2 | 192 | 959 | 188 | 24 |
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Workout Graph
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