Paul Beechey 35000m row
35,000
Meters
2:28:45.3
Time
2:07.5
Pace
2223
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 3498 |
| Drag Factor | 117 |
December 13, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:45.3 | 35,000 | 2:07.5 | 169 | 881 | 23 |
| 29:24.0 | 7,000 | 2:06.0 | 175 | 902 | 24 |
| 29:12.9 | 14,000 | 2:05.2 | 178 | 913 | 24 |
| 30:47.5 | 21,000 | 2:11.9 | 152 | 824 | 23 |
| 29:14.7 | 28,000 | 2:05.3 | 178 | 911 | 24 |
| 30:06.3 | 35,000 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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