Paul Beechey 36000m row
36,000
Meters
2:33:24.6
Time
2:07.8
Pace
2277
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 3687 |
| Drag Factor | 117 |
December 14, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33:24.6 | 36,000 | 2:07.8 | 168 | 876 | 23 |
| 30:30.1 | 7,200 | 2:07.0 | 171 | 886 | 24 |
| 30:02.1 | 14,400 | 2:05.1 | 179 | 914 | 24 |
| 30:00.6 | 21,600 | 2:05.0 | 179 | 916 | 25 |
| 31:45.8 | 28,800 | 2:12.3 | 151 | 819 | 23 |
| 31:05.9 | 36,000 | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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