Paul Beechey 15000m row
15,000
Meters
1:01:50.9
Time
2:03.6
Pace
972
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 116 |
December 16, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:50.9 | 15,000 | 2:03.6 | 185 | 936 | 972 | 24 |
| 12:17.1 | 3,000 | 2:02.8 | 189 | 949 | 194 | 25 |
| 12:13.7 | 6,000 | 2:02.2 | 191 | 958 | 195 | 25 |
| 12:16.7 | 9,000 | 2:02.7 | 189 | 950 | 194 | 25 |
| 12:50.9 | 12,000 | 2:08.4 | 165 | 867 | 194 | 24 |
| 12:12.5 | 15,000 | 2:02.0 | 192 | 962 | 195 | 25 |
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Workout Graph
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