Paul Beechey 35000m row
35,000
Meters
2:28:59.8
Time
2:07.7
Pace
2233
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 3642 |
| Drag Factor | 114 |
December 22, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28:59.8 | 35,000 | 2:07.7 | 168 | 878 | 2233 | 24 |
| 29:10.0 | 7,000 | 2:05.0 | 179 | 916 | 445 | 25 |
| 29:05.7 | 14,000 | 2:04.6 | 181 | 921 | 446 | 25 |
| 30:49.3 | 21,000 | 2:12.0 | 152 | 822 | 448 | 24 |
| 29:02.4 | 28,000 | 2:04.4 | 182 | 924 | 447 | 25 |
| 30:52.5 | 35,000 | 2:12.3 | 151 | 819 | 447 | 24 |
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Workout Graph
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