Paul Beechey 20000m row
20,000
Meters
1:25:00.0
Time
2:07.5
Pace
1272
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 2021 |
| Drag Factor | 119 |
December 27, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:00.0 | 20,000 | 2:07.5 | 169 | 881 | 23 |
| 16:40.0 | 4,000 | 2:05.0 | 179 | 916 | 24 |
| 16:39.6 | 8,000 | 2:04.9 | 179 | 917 | 24 |
| 17:36.3 | 12,000 | 2:12.0 | 152 | 823 | 23 |
| 16:35.3 | 16,000 | 2:04.4 | 182 | 925 | 24 |
| 17:28.8 | 20,000 | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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