Paul Beechey 15000m row
15,000
Meters
1:01:50.9
Time
2:03.6
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1511 |
| Drag Factor | 110 |
January 15, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:50.9 | 15,000 | 2:03.6 | 185 | 936 | 963 | 24 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 190 | 24 |
| 12:25.7 | 6,000 | 2:04.2 | 182 | 927 | 192 | 24 |
| 12:20.0 | 9,000 | 2:03.3 | 187 | 942 | 193 | 25 |
| 12:17.9 | 12,000 | 2:02.9 | 188 | 947 | 194 | 25 |
| 12:15.1 | 15,000 | 2:02.5 | 190 | 955 | 194 | 25 |
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Workout Graph
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