Paul Beechey 6289m row
6,289
Meters
26:39.0
Time
2:07.1
Pace
393
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 111 |
January 16, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.0 | 6,289 | 2:07.1 | 170 | 886 | 393 | 24 |
| 16:55.8 | 4,000 | 2:06.9 | 171 | 888 | 250 | 24 |
| 9:40.6 | 6,289 | 2:06.8 | 172 | 890 | 143 | 25 |
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Workout Graph
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