Paul Beechey 16000m row
16,000
Meters
1:05:30.0
Time
2:02.8
Pace
1034
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1588 |
| Drag Factor | 112 |
January 26, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:30.0 | 16,000 | 2:02.8 | 189 | 947 | 1034 | 24 |
| 13:16.5 | 3,200 | 2:04.4 | 182 | 922 | 204 | 24 |
| 13:04.5 | 6,400 | 2:02.5 | 190 | 949 | 207 | 24 |
| 13:04.7 | 9,600 | 2:02.6 | 190 | 949 | 207 | 24 |
| 13:03.0 | 12,800 | 2:02.3 | 191 | 956 | 208 | 24 |
| 13:01.3 | 16,000 | 2:02.0 | 192 | 958 | 208 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.