Paul Beechey 15000m row
15,000
Meters
1:00:53.6
Time
2:01.7
Pace
978
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 109 |
February 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.6 | 15,000 | 2:01.7 | 194 | 966 | 978 | 24 |
| 12:15.6 | 3,000 | 2:02.6 | 190 | 953 | 194 | 24 |
| 12:08.4 | 6,000 | 2:01.4 | 196 | 973 | 196 | 25 |
| 12:11.2 | 9,000 | 2:01.8 | 193 | 965 | 196 | 25 |
| 12:09.8 | 12,000 | 2:01.6 | 194 | 969 | 196 | 25 |
| 12:08.6 | 15,000 | 2:01.4 | 195 | 972 | 196 | 25 |
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Workout Graph
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