Paul Beechey 15000m row
15,000
Meters
1:00:33.2
Time
2:01.1
Pace
985
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 110 |
February 06, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.2 | 15,000 | 2:01.1 | 197 | 978 | 985 | 25 |
| 12:18.7 | 3,000 | 2:03.1 | 188 | 945 | 193 | 25 |
| 12:18.2 | 6,000 | 2:03.0 | 188 | 946 | 194 | 25 |
| 12:03.0 | 9,000 | 2:00.5 | 200 | 988 | 198 | 25 |
| 11:59.7 | 12,000 | 1:59.9 | 203 | 997 | 199 | 25 |
| 11:53.5 | 15,000 | 1:58.9 | 208 | 1016 | 201 | 26 |
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Workout Graph
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