Paul Beechey 25000m row
25,000
Meters
1:44:52.8
Time
2:05.8
Pace
1604
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 2558 |
| Drag Factor | 110 |
February 07, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:52.8 | 25,000 | 2:05.8 | 176 | 904 | 1604 | 24 |
| 20:49.3 | 5,000 | 2:04.9 | 180 | 917 | 318 | 25 |
| 20:46.8 | 10,000 | 2:04.6 | 181 | 921 | 319 | 25 |
| 20:36.3 | 15,000 | 2:03.6 | 185 | 937 | 321 | 24 |
| 22:09.6 | 20,000 | 2:12.9 | 149 | 812 | 323 | 23 |
| 20:30.8 | 25,000 | 2:03.0 | 188 | 946 | 323 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.