Paul Beechey 15000m row
15,000
Meters
59:59.7
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 111 |
February 09, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.7 | 15,000 | 1:59.9 | 203 | 997 | 995 | 25 |
| 12:11.7 | 3,000 | 2:01.9 | 193 | 964 | 195 | 25 |
| 12:00.6 | 6,000 | 2:00.1 | 202 | 995 | 199 | 25 |
| 11:59.8 | 9,000 | 1:59.9 | 203 | 997 | 199 | 25 |
| 11:56.5 | 12,000 | 1:59.4 | 206 | 1007 | 200 | 25 |
| 11:51.1 | 15,000 | 1:58.5 | 210 | 1023 | 202 | 26 |
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Workout Graph
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