Paul Beechey 15000m row
15,000
Meters
1:02:02.1
Time
2:04.0
Pace
971
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 109 |
February 11, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:02.1 | 15,000 | 2:04.0 | 183 | 939 | 971 | 23 |
| 12:26.5 | 3,000 | 2:04.4 | 182 | 921 | 191 | 24 |
| 12:16.5 | 6,000 | 2:02.7 | 189 | 948 | 194 | 24 |
| 12:18.0 | 9,000 | 2:03.0 | 188 | 946 | 194 | 24 |
| 12:10.8 | 12,000 | 2:01.8 | 194 | 965 | 196 | 25 |
| 12:50.3 | 15,000 | 2:08.3 | 165 | 916 | 196 | 23 |
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Workout Graph
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