Paul Beechey 13000m row

13,000

Meters

51:59.3

Time

1:59.9

Pace

862

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count1278
Drag Factor113

February 20, 2026 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:59.3 13,000 1:59.9 203 997 862 24
10:30.9 2,600 2:01.3 196 974 170 24
10:25.0 5,200 2:00.1 202 993 172 25
10:23.3 7,800 1:59.8 203 999 173 25
10:22.7 10,400 1:59.7 204 1001 173 25
10:17.5 13,000 1:58.7 209 1019 174 25

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Workout Graph

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