Paul Beechey 13000m row
13,000
Meters
52:32.0
Time
2:01.2
Pace
852
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 113 |
February 23, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.0 | 13,000 | 2:01.2 | 196 | 973 | 852 | 24 |
| 10:39.1 | 2,600 | 2:02.9 | 189 | 946 | 168 | 24 |
| 10:30.9 | 5,200 | 2:01.3 | 196 | 970 | 170 | 25 |
| 10:28.5 | 7,800 | 2:00.8 | 198 | 979 | 171 | 25 |
| 10:27.7 | 10,400 | 2:00.7 | 199 | 980 | 171 | 25 |
| 10:25.8 | 13,000 | 2:00.3 | 201 | 989 | 172 | 25 |
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Workout Graph
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