Paul Beechey 13500m row
13,500
Meters
56:47.3
Time
2:06.1
Pace
874
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 111 |
February 27, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:47.3 | 13,500 | 2:06.1 | 174 | 899 | 874 | 23 |
| 11:01.2 | 2,700 | 2:02.4 | 191 | 956 | 175 | 25 |
| 10:58.7 | 5,400 | 2:01.9 | 193 | 963 | 176 | 25 |
| 11:04.6 | 8,100 | 2:03.0 | 188 | 946 | 174 | 24 |
| 12:40.4 | 10,800 | 2:20.8 | 125 | 731 | 174 | 21 |
| 11:02.4 | 13,500 | 2:02.6 | 190 | 952 | 175 | 25 |
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Workout Graph
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