Paul Beechey 25000m row
25,000
Meters
1:43:51.7
Time
2:04.6
Pace
1615
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 2523 |
| Drag Factor | 112 |
March 13, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:51.7 | 25,000 | 2:04.6 | 181 | 932 | 1615 | 24 |
| 20:43.0 | 5,000 | 2:04.3 | 182 | 926 | 320 | 24 |
| 20:30.9 | 10,000 | 2:03.0 | 188 | 944 | 323 | 25 |
| 20:33.1 | 15,000 | 2:03.3 | 187 | 940 | 322 | 24 |
| 20:26.5 | 20,000 | 2:02.6 | 190 | 950 | 324 | 25 |
| 21:38.1 | 25,000 | 2:09.8 | 160 | 904 | 326 | 24 |
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Workout Graph
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