Paul Beechey 42195m row
42,195
Meters
2:57:06.1
Time
2:05.9
Pace
2722
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 4285 |
| Drag Factor | 114 |
March 14, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57:06.1 | 42,195 | 2:05.9 | 175 | 903 | 2722 | 24 |
| 34:57.7 | 8,500 | 2:03.3 | 186 | 941 | 548 | 24 |
| 34:54.6 | 17,000 | 2:03.2 | 187 | 943 | 549 | 24 |
| 36:28.0 | 25,500 | 2:08.7 | 164 | 864 | 547 | 24 |
| 36:17.3 | 34,000 | 2:08.0 | 167 | 873 | 547 | 24 |
| 34:28.4 | 42,195 | 2:06.1 | 174 | 899 | 531 | 25 |
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Workout Graph
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