Paul Beechey 17000m row
17,000
Meters
1:10:27.7
Time
2:04.3
Pace
1086
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 1700 |
| Drag Factor | 113 |
March 21, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:27.7 | 17,000 | 2:04.3 | 182 | 926 | 1086 | 24 |
| 14:13.1 | 3,400 | 2:05.4 | 177 | 910 | 215 | 24 |
| 14:07.0 | 6,800 | 2:04.5 | 181 | 923 | 217 | 24 |
| 14:08.8 | 10,200 | 2:04.8 | 180 | 919 | 216 | 24 |
| 13:59.5 | 13,600 | 2:03.4 | 186 | 940 | 219 | 24 |
| 13:59.2 | 17,000 | 2:03.4 | 186 | 940 | 219 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.