Paul Beechey 35000m row
35,000
Meters
2:29:01.5
Time
2:07.7
Pace
2214
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 3500 |
| Drag Factor | 113 |
March 22, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29:01.5 | 35,000 | 2:07.7 | 168 | 891 | 2214 | 23 |
| 29:16.5 | 7,000 | 2:05.4 | 177 | 907 | 443 | 24 |
| 29:10.1 | 14,000 | 2:05.0 | 179 | 915 | 445 | 24 |
| 29:19.2 | 21,000 | 2:05.6 | 176 | 906 | 443 | 24 |
| 31:12.5 | 28,000 | 2:13.7 | 146 | 845 | 440 | 23 |
| 30:03.2 | 35,000 | 2:08.8 | 164 | 884 | 443 | 23 |
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Workout Graph
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