Paul Beechey 25000m row
25,000
Meters
1:43:51.3
Time
2:04.6
Pace
1593
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 2550 |
| Drag Factor | 114 |
March 27, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:51.3 | 25,000 | 2:04.6 | 181 | 922 | 1593 | 24 |
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 315 | 25 |
| 20:50.9 | 10,000 | 2:05.0 | 179 | 915 | 318 | 25 |
| 20:51.4 | 15,000 | 2:05.1 | 179 | 914 | 317 | 24 |
| 20:40.4 | 20,000 | 2:04.0 | 183 | 931 | 320 | 24 |
| 20:29.4 | 25,000 | 2:02.9 | 188 | 948 | 323 | 25 |
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Workout Graph
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