Paul Beechey 50000m row
50,000
Meters
3:34:09.8
Time
2:08.4
Pace
3171
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 5025 |
| Drag Factor | 114 |
March 31, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34:09.8 | 50,000 | 2:08.4 | 165 | 867 | 3171 | 23 |
| 41:52.0 | 10,000 | 2:05.6 | 177 | 907 | 633 | 23 |
| 41:39.5 | 20,000 | 2:04.9 | 179 | 917 | 636 | 24 |
| 43:17.6 | 30,000 | 2:09.8 | 160 | 849 | 633 | 23 |
| 42:55.7 | 40,000 | 2:08.7 | 164 | 863 | 635 | 24 |
| 44:25.0 | 50,000 | 2:13.2 | 148 | 809 | 634 | 23 |
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Workout Graph
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