Paul Beechey 15000m row
15,000
Meters
1:02:15.0
Time
2:04.5
Pace
956
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1524 |
| Drag Factor | 111 |
April 07, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.0 | 15,000 | 2:04.5 | 181 | 924 | 956 | 24 |
| 12:37.0 | 3,000 | 2:06.1 | 174 | 899 | 189 | 24 |
| 12:26.4 | 6,000 | 2:04.4 | 182 | 925 | 191 | 24 |
| 12:26.5 | 9,000 | 2:04.4 | 182 | 925 | 191 | 24 |
| 12:24.4 | 12,000 | 2:04.0 | 183 | 930 | 192 | 25 |
| 12:20.8 | 15,000 | 2:03.4 | 186 | 939 | 193 | 25 |
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Workout Graph
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