Paul Beechey 15000m row
15,000
Meters
1:00:49.7
Time
2:01.6
Pace
981
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 112 |
April 08, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:49.7 | 15,000 | 2:01.6 | 194 | 968 | 981 | 24 |
| 12:21.9 | 3,000 | 2:03.6 | 185 | 937 | 193 | 24 |
| 12:08.1 | 6,000 | 2:01.3 | 196 | 974 | 197 | 24 |
| 12:11.3 | 9,000 | 2:01.8 | 193 | 965 | 196 | 25 |
| 12:06.2 | 12,000 | 2:01.0 | 197 | 979 | 197 | 25 |
| 12:02.3 | 15,000 | 2:00.3 | 201 | 990 | 198 | 25 |
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Workout Graph
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