Paul Beechey 15000m row
15,000
Meters
1:01:26.6
Time
2:02.8
Pace
969
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 112 |
April 09, 2026 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:26.6 | 15,000 | 2:02.8 | 189 | 946 | 969 | 24 |
| 12:20.5 | 3,000 | 2:03.4 | 186 | 938 | 193 | 24 |
| 12:17.2 | 6,000 | 2:02.8 | 189 | 947 | 194 | 25 |
| 12:18.1 | 9,000 | 2:03.0 | 188 | 946 | 194 | 25 |
| 12:15.4 | 12,000 | 2:02.5 | 190 | 949 | 194 | 25 |
| 12:15.4 | 15,000 | 2:02.5 | 190 | 949 | 194 | 25 |
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Workout Graph
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