Paul Beechey 17000m row
17,000
Meters
1:08:56.8
Time
2:01.6
Pace
1111
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 110 |
May 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:56.8 | 17,000 | 2:01.6 | 194 | 966 | 1111 | 23 |
| 14:04.3 | 3,400 | 2:04.1 | 183 | 925 | 217 | 23 |
| 13:50.9 | 6,800 | 2:02.1 | 192 | 957 | 221 | 23 |
| 13:49.3 | 10,200 | 2:01.9 | 193 | 963 | 222 | 24 |
| 13:41.8 | 13,600 | 2:00.8 | 198 | 981 | 224 | 24 |
| 13:30.5 | 17,000 | 1:59.1 | 207 | 1008 | 227 | 24 |
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Workout Graph
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