Paul Beechey 17000m row
17,000
Meters
1:06:58.1
Time
1:58.1
Pace
1163
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 1623 |
| Drag Factor | 111 |
May 11, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:58.1 | 17,000 | 1:58.1 | 212 | 1041 | 1163 | 24 |
| 13:47.2 | 3,400 | 2:01.6 | 194 | 979 | 225 | 23 |
| 13:25.8 | 6,800 | 1:58.5 | 210 | 1036 | 232 | 24 |
| 13:18.0 | 10,200 | 1:57.3 | 217 | 1055 | 234 | 24 |
| 13:15.8 | 13,600 | 1:57.0 | 218 | 1063 | 235 | 25 |
| 13:11.3 | 17,000 | 1:56.3 | 222 | 1078 | 237 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.