Paul Beechey 15000m row
15,000
Meters
1:02:26.3
Time
2:04.8
Pace
979
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1455 |
| Drag Factor | 105 |
May 26, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:26.3 | 15,000 | 2:04.8 | 180 | 940 | 979 | 23 |
| 12:29.9 | 3,000 | 2:04.9 | 179 | 926 | 193 | 23 |
| 12:20.2 | 6,000 | 2:03.3 | 186 | 948 | 195 | 24 |
| 12:19.9 | 9,000 | 2:03.3 | 187 | 953 | 196 | 24 |
| 13:06.7 | 12,000 | 2:11.1 | 155 | 901 | 197 | 22 |
| 12:09.6 | 15,000 | 2:01.6 | 195 | 976 | 198 | 25 |
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Workout Graph
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