Paul Beechey 15000m row
15,000
Meters
1:03:06.6
Time
2:06.2
Pace
972
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 105 |
May 27, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 15,000 | 2:06.2 | 174 | 924 | 972 | 23 |
| 12:37.4 | 3,000 | 2:06.2 | 174 | 903 | 190 | 23 |
| 12:26.1 | 6,000 | 2:04.3 | 182 | 936 | 194 | 23 |
| 12:19.9 | 9,000 | 2:03.3 | 187 | 953 | 196 | 24 |
| 13:28.1 | 12,000 | 2:14.6 | 143 | 873 | 196 | 22 |
| 12:15.1 | 15,000 | 2:02.5 | 190 | 959 | 196 | 24 |
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Workout Graph
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