Paul Beechey 15000m row
15,000
Meters
1:02:05.0
Time
2:04.1
Pace
972
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1427 |
| Drag Factor | 107 |
June 03, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.0 | 15,000 | 2:04.1 | 183 | 939 | 972 | 22 |
| 12:41.3 | 3,000 | 2:06.8 | 171 | 898 | 190 | 22 |
| 12:29.4 | 6,000 | 2:04.9 | 180 | 927 | 193 | 23 |
| 12:23.8 | 9,000 | 2:03.9 | 184 | 943 | 195 | 23 |
| 12:19.9 | 12,000 | 2:03.3 | 187 | 948 | 195 | 23 |
| 12:10.6 | 15,000 | 2:01.7 | 194 | 980 | 199 | 24 |
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Workout Graph
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