Paul Beechey 15000m row
15,000
Meters
1:02:32.9
Time
2:05.0
Pace
979
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 106 |
June 04, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:32.9 | 15,000 | 2:05.0 | 179 | 939 | 979 | 23 |
| 12:26.9 | 3,000 | 2:04.4 | 181 | 930 | 193 | 24 |
| 12:21.3 | 6,000 | 2:03.5 | 186 | 951 | 196 | 24 |
| 12:22.6 | 9,000 | 2:03.7 | 185 | 940 | 194 | 24 |
| 13:14.9 | 12,000 | 2:12.4 | 151 | 887 | 196 | 22 |
| 12:07.2 | 15,000 | 2:01.2 | 197 | 990 | 200 | 24 |
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Workout Graph
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