Paul Beechey 14000m row
14,000
Meters
57:08.3
Time
2:02.4
Pace
920
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1379 |
| Drag Factor | 107 |
June 17, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:08.3 | 14,000 | 2:02.4 | 191 | 966 | 920 | 24 |
| 11:33.1 | 2,800 | 2:03.7 | 185 | 940 | 181 | 24 |
| 11:27.4 | 5,600 | 2:02.7 | 189 | 963 | 184 | 24 |
| 11:24.4 | 8,400 | 2:02.2 | 192 | 967 | 184 | 24 |
| 11:23.3 | 11,200 | 2:02.0 | 193 | 974 | 185 | 24 |
| 11:20.2 | 14,000 | 2:01.4 | 195 | 984 | 186 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.