Paul Beechey 15000m row
15,000
Meters
1:01:28.6
Time
2:02.9
Pace
982
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1446 |
| Drag Factor | 107 |
June 19, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:28.6 | 15,000 | 2:02.9 | 188 | 958 | 982 | 23 |
| 12:35.1 | 3,000 | 2:05.8 | 176 | 910 | 191 | 23 |
| 12:20.0 | 6,000 | 2:03.3 | 187 | 953 | 196 | 24 |
| 12:16.0 | 9,000 | 2:02.6 | 190 | 963 | 197 | 23 |
| 12:12.0 | 12,000 | 2:02.0 | 193 | 973 | 198 | 24 |
| 12:05.5 | 15,000 | 2:00.9 | 198 | 992 | 200 | 24 |
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Workout Graph
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