Paul Beechey 14500m row
14,500
Meters
59:52.0
Time
2:03.8
Pace
941
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 106 |
June 22, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:52.0 | 14,500 | 2:03.8 | 184 | 943 | 941 | 24 |
| 12:12.5 | 2,900 | 2:06.2 | 174 | 904 | 184 | 24 |
| 11:57.0 | 5,800 | 2:03.6 | 185 | 948 | 189 | 24 |
| 11:56.4 | 8,700 | 2:03.5 | 186 | 944 | 188 | 24 |
| 11:56.9 | 11,600 | 2:03.6 | 185 | 949 | 189 | 24 |
| 11:49.1 | 14,500 | 2:02.2 | 192 | 969 | 191 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.