Paul Beechey 15000m row
15,000
Meters
1:01:24.2
Time
2:02.8
Pace
988
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 113 |
August 02, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:24.2 | 15,000 | 2:02.8 | 189 | 965 | 988 | 22 |
| 12:24.5 | 3,000 | 2:04.0 | 183 | 938 | 194 | 23 |
| 12:10.9 | 6,000 | 2:01.8 | 194 | 980 | 199 | 23 |
| 12:12.5 | 9,000 | 2:02.0 | 192 | 973 | 198 | 23 |
| 12:12.1 | 12,000 | 2:02.0 | 193 | 973 | 198 | 23 |
| 12:24.1 | 15,000 | 2:04.0 | 183 | 962 | 199 | 23 |
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Workout Graph
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