Paul Beechey 14000m row
14,000
Meters
57:18.0
Time
2:02.7
Pace
918
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1330 |
| Drag Factor | 113 |
August 25, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.0 | 14,000 | 2:02.7 | 189 | 961 | 918 | 23 |
| 11:39.4 | 2,800 | 2:04.8 | 180 | 926 | 180 | 23 |
| 11:28.5 | 5,600 | 2:02.9 | 188 | 962 | 184 | 23 |
| 11:26.0 | 8,400 | 2:02.5 | 190 | 965 | 184 | 23 |
| 11:22.8 | 11,200 | 2:01.9 | 193 | 975 | 185 | 23 |
| 11:21.4 | 14,000 | 2:01.6 | 194 | 977 | 185 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.