Paul Beechey 14000m row
14,000
Meters
57:10.1
Time
2:02.5
Pace
921
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1318 |
| Drag Factor | 113 |
August 27, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:10.1 | 14,000 | 2:02.5 | 190 | 966 | 921 | 23 |
| 11:31.7 | 2,800 | 2:03.5 | 186 | 947 | 182 | 23 |
| 11:25.0 | 5,600 | 2:02.3 | 191 | 972 | 185 | 23 |
| 11:26.7 | 8,400 | 2:02.6 | 190 | 964 | 184 | 23 |
| 11:24.3 | 11,200 | 2:02.1 | 192 | 967 | 184 | 23 |
| 11:22.4 | 14,000 | 2:01.8 | 193 | 981 | 186 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.