Paul Beechey 35000m row

35,000

Meters

2:28:58.4

Time

2:07.6

Pace

2259

Calories

Average Watts168
Calories Per Hour909
Stroke Rate22
Stroke Count3361
Drag Factor119

September 12, 2026 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:28:58.4 35,000 2:07.6 168 909 2259 22
29:29.4 7,000 2:06.3 173 907 446 23
29:07.3 14,000 2:04.8 180 931 452 23
30:34.4 21,000 2:11.0 156 889 453 22
29:00.1 28,000 2:04.2 182 937 453 24
30:47.2 35,000 2:11.9 152 886 455 22

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Workout Graph

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