Paul Beechey 15000m row

15,000

Meters

1:01:51.4

Time

2:03.7

Pace

981

Calories

Average Watts185
Calories Per Hour951
Stroke Rate23
Stroke Count1466
Drag Factor119

September 25, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:51.4 15,000 2:03.7 185 951 981 23
12:32.7 3,000 2:05.4 177 918 192 23
12:15.7 6,000 2:02.6 190 963 197 24
12:14.8 9,000 2:02.4 191 965 197 24
12:14.7 12,000 2:02.4 191 970 198 24
12:33.5 15,000 2:05.5 177 941 197 24

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Workout Graph

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