Paul Beechey 25000m row
25,000
Meters
1:45:45.5
Time
2:06.9
Pace
1622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 2453 |
| Drag Factor | 118 |
September 25, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:45.5 | 25,000 | 2:06.9 | 171 | 920 | 1622 | 23 |
| 21:08.3 | 5,000 | 2:06.8 | 172 | 899 | 317 | 23 |
| 20:43.6 | 10,000 | 2:04.3 | 182 | 935 | 323 | 24 |
| 20:30.5 | 15,000 | 2:03.0 | 188 | 959 | 328 | 24 |
| 21:47.7 | 20,000 | 2:10.7 | 157 | 897 | 326 | 22 |
| 21:35.4 | 25,000 | 2:09.5 | 161 | 911 | 328 | 23 |
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Workout Graph
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