Paul Beechey 16000m row
16,000
Meters
1:05:34.0
Time
2:02.9
Pace
1049
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1547 |
| Drag Factor | 120 |
October 02, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:34.0 | 16,000 | 2:02.9 | 188 | 959 | 1049 | 23 |
| 13:21.6 | 3,200 | 2:05.2 | 178 | 920 | 205 | 23 |
| 13:09.6 | 6,400 | 2:03.3 | 186 | 952 | 209 | 24 |
| 13:02.5 | 9,600 | 2:02.2 | 191 | 970 | 211 | 24 |
| 13:01.7 | 12,800 | 2:02.1 | 192 | 971 | 211 | 23 |
| 12:58.5 | 16,000 | 2:01.6 | 194 | 984 | 213 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.